that was a good article and I have been questioning the whole cholesterol issue for a while now. if you are eating a healthy, balanced diet and get some exercise I think that you will be fine. I have been a vegan for ten months now, animal rights reasons more than anything else and I will see my Dr in April. we are both curious to see what my cholesterol is. should be interetesting.

I feel a whole lot better but whether its mental or not I'm not sure.

I am on my second time reading the China study. a fascinating read for me.

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What difference does it make to the dead, the orphans and the homeless, whether the mad destruction is wrought under the name of totalitarianism or the holy name of liberty or democracy?

Mahatma Gandhi (1869 - 1948), "Non-Violence in Peace and War"