I quit smoking 20+ years ago. But smoked for a the least a couple of decades. According to my doctor even after 20+ years of non-smoking the effects of it are still there.


My daughter still smokes. I mention quitting to her every now and then.

I will not preach on her because I know a person has to be ready to quit. It took me a long time to quit, Because I loved to smoke ...

Because Nicotine is addicting so I consider myself an ex- cigarette smoking junkie. No different than a heroin junkie.

People will forget what you said, people will forget what you did,
but people will never forget how you make them feel...
~Unknown~